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Events for March 2019

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Calendar of Events

Calendar of Events
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25

Tai Chi 4:00-5:00pm

CHIP – Complete Health Improvement Program

Tai Chi 5:15-6:15pm

26

Don’t Weight Another Minute

Cancer Exercise Sessions

Therapeutic Yoga

27
28

Don’t Weight Another Minute

Cancer Exercise Sessions

CHIP – Complete Health Improvement Program

1
2
3
4

Tai Chi 4:00-5:00pm

CHIP – Complete Health Improvement Program

Tai Chi 5:15-6:15pm

5

Don’t Weight Another Minute

Cancer Exercise Sessions

Therapeutic Yoga

6
7

Don’t Weight Another Minute

Cancer Exercise Sessions

CHIP – Complete Health Improvement Program

8
9
10
11

Tai Chi 4:00-5:00pm

Tai Chi 5:15-6:15pm

12

Don’t Weight Another Minute

Cancer Exercise Sessions

St. Albans Parkinson’s Support Group

13
14

Don’t Weight Another Minute

Cancer Exercise Sessions

Northwestern Express Fitness Class

15

Movement for Parkinson’s

Dance for Parkinson’s

16
17
18

Tai Chi 4:00-5:00pm

Tai Chi 5:15-6:15pm

19

Don’t Weight Another Minute

Cancer Exercise Sessions

Therapeutic Yoga

20
21

Don’t Weight Another Minute

Cancer Exercise Sessions

Northwestern Express Fitness Class

22
23

Sports Medicine In Action: an interactive event with NMC’s Athletic Trainers

24
25

Tai Chi 4:00-5:00pm

Tai Chi 5:15-6:15pm

26

Don’t Weight Another Minute

Cancer Exercise Sessions

Therapeutic Yoga

27
28

Don’t Weight Another Minute

Cancer Exercise Sessions

Northwestern Express Fitness Class

29
30
31
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