The Role Water Can Play in Managing Low Back Pain

Branon's Pool 248 North Main St., St. Albans, VT, United States

Northwestern Physical Therapy Teams Up with Northwestern Orthopedics and Branon's Pool to Present this Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, physical therapist and Northwestern Orthopedics Physician, Simon Shapiro, MD as they provide an overview of low back pain: When to see a doctor, self- management techniques and an overview […]

Free

How to Manage Hip and Knee Pain and the Role Water Can Play

Branon's Pool 248 North Main St., St. Albans, VT, United States

Northwestern Physical Therapy Teams Up with Northwestern Orthopedics and Branon's Pool to Present This Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, PT and Northwestern Orthopedics as they provide an overview of hip and knee pain: When to see a doctor, self- management techniques and an overview of the role the […]

Free

Postural Restoration: A New Approach to Treating Pain

Branon's Pool 248 North Main St., St. Albans, VT, United States

Northwestern Physical Therapy Teams up with Branon's Pool to Present this Program. Carolyn Weber, PT, certified in Postural Restoration, will be introducing this new concept for treating the human body. Postural Restoration (also referred to as PRI) is a holistic, posture-based approach that considers the influence of multiple body systems in managing pain. Learn how […]

Free

An Overview of the Role Water Can Play in Managing Fibromyalgia and Chronic Pain

Branon's Pool 248 North Main St., St. Albans, VT, United States

Northwestern Physical Therapy Teams up with Northwestern Pain Clinic and Branon’s Pool to Present This Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, PT and Northwestern Pain Clinic’s Dr. Ryan Herrington as they provide an overview of fibromyalgia and chronic pain: When to see a doctor, self-management techniques and an overview […]

Free

Recurring

Tai Chi Classes

NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

Pre-Registration Required: Contact Casey at 524-8485 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of […]

Recurring

Tai Chi Classes

NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States

Pre-Registration Required: Contact Casey at 524-8485 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of […]

Recurring

Fighting Gravity with Exercise

NMC Enosburg Physical Therapy 44 Center Street , Enosburg Falls, United States

Are you having difficulty getting on and off the floor? Can you stand on one foot? Are you having to sit to get dressed? Come join Amy 1x a week for 3 weeks to establish the right exercises for you to perform at home.  Amy has been a Physical Therapist for over 26 years  and  […]

Free

Fall Prevention and Balance

NMC Georgia Physical Therapy 927 Ethan Allen Highway, Milton, VT, United States

RSVP online, walk-ins are welcome! Questions? Call 524-8485. Learn how to prevent falls and reduce the risk of falling at home or anywhere. Physical Therapists from the Northwestern Orthopaedics and Rehabilitation Center team can help identify whether you are at risk of falling using standardized balance screenings. Physical therapy can help improve your balance and […]

Free