Loading Events

← Back to Events

Northwestern Rehabilitation Services

(802) 524-1064 |https://www.northwesternmedicalcenter.org/services/rehabilitation-services/

September 2019

Tai Chi

September 23 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until October 28, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free – $40

Tai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This…

Find out more »

All Levels of Fitness 6:30-7:15 am

September 24 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating until September 26, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free – $40

$40/monthly or $120 for all 12 weeks Cobblestone Building Tuesdays and Thursdays 6:30-7:15am The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise. Our goal is to progress you…

Find out more »

All Levels of Fitness 5:30-6:15pm

September 24 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until September 26, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

Cobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise. Our goal is to progress you…

Find out more »

All Levels of Fitness 6:30-7:15 am

September 26 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating until September 26, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free – $40

$40/monthly or $120 for all 12 weeks Cobblestone Building Tuesdays and Thursdays 6:30-7:15am The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise. Our goal is to progress you…

Find out more »

All Levels of Fitness 5:30-6:15pm

September 26 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until September 26, 2019

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map
Free

Cobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small class setting under the guidance of a Certified Health Professional. This class will offer a perfect combination of strength & cardiovascular training as well as flexibility. We will work together rotating through various exercise stations and you will determine the intensity of your exercise. Our goal is to progress you…

Find out more »

Tai Chi

September 30 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until October 28, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free – $40

Tai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This…

Find out more »

October 2019

Tai Chi

October 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until October 28, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free – $40

Tai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This…

Find out more »

Tai Chi

October 14 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until October 28, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free – $40

Tai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This…

Find out more »

Tai Chi

October 21 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until October 28, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free – $40

Tai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This…

Find out more »

Tai Chi

October 28 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until October 28, 2019

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
Free – $40

Tai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay $80, or $40 at the start of each month. Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This…

Find out more »
+ Export Events