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Northwestern Rehabilitation Services

(802) 524-1064 |https://www.northwesternmedicalcenter.org/services/rehabilitation-services/

March 2020

Tai Chi 5-6pm

March 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

March 10 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

March 12 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

March 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

March 17 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

March 19 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

March 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

March 24 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

March 26 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

March 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

March 31 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

April 2020

Core Power

April 2 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

April 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

April 7 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

April 9 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

April 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

April 14 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

April 16 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

April 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

April 21 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

April 23 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

April 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

April 28 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

April 30 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

May 2020

Tai Chi 5-6pm

May 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

May 5 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

May 7 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Tai Chi 5-6pm

May 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 11, 2020

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
+ Google Map
Free

March 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with known benefits of muscle strengthening, flexibility and balance; valued in treating and preventing many health problems. This 10 week series is open to all levels, no prior Tai Chi experience needed. Upon completing the 10 week series, NMC will share community partners offering Tai Chi Classes. Please fill out the…

Find out more »

Core Power

May 12 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »

Core Power

May 14 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until May 14, 2020

NMC Rehab Gym, 260 Crest Road
St. Albans, 05478
+ Google Map

Tuesdays and Thursdays 12:00pm- 12:45pm $6/per class - drop-ins welcome Strengthen your core for greater stability and overall fitness. All levels welcome for this engaging workout that can be learned and easily transferred to a home workout! To sign up for this event please fill out the registration and release forms:

Find out more »
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