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Tai Chi Classes

September 10, 2018 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 12, 2018

Pre-Registration Required: Contact Casey at 524-8485 or [email protected] for more information.

Fee: $80 for 10-week session

Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages but class size is limited to 12. A physical authorization is required, so please sign up by August 27.


September 10, 2018
4:00 pm - 5:00 pm


NMC Wellness & Fitness Room
133 Fairfield Street
St. Albans, 05478 United States
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