RiseVT Show Up Event – Strong by Zumba
Monday Jan 23 6:30 to 7:30 pm STRONG by Zumba ™ combines high intensity interval training with the science of Synced Music Motivation! In every class, music and moves sync […]
RiseVT Show Up Event – Yoga
City Hall Auditorium 100 North Main Street, St. Albans, VT, United StatesJane Lanza will teach vinyasa yoga – the practice of consciously linking the movement of the body to the movement of the breath. Classes are a moving meditation during which […]
In Good Taste
City Hall Auditorium 100 North Main Street, St. Albans, VT, United States4:00 to 6:00 p.m. OR 6:30 to 8:30 p.m. Plan to join us for a tasting at this special event celebrating the best our region has to offer in local […]
RiseVT Show Up Event – Strong by Zumba
City Hall Auditorium 100 North Main Street, St. Albans, VT, United StatesSTRONG by Zumba ™ combines high intensity interval training with the science of Synced Music Motivation! In every class, music and moves sync in a way that pushes you past […]
Healthy Hearts on the Move
St. Albans City SchoolJoin us for the 5th Annual Healthy Hearts on the Move! This free and family-friendly event is not to be missed. You'll find free health screenings, education on cardiovascular health, […]
Look Good Feel Better
NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United States4:30 to 6:00 pm For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about […]
Healing Circle Women’s Cancer Support Group
NMC Franklin Room 133 Fairfield St., St. Albans, VT, United StatesSocializing 4:30 to 5:00 pm & Meeting 5:00 to 6:30 pm A self-help cancer support group for women of all ages and lifestyles who have cancer. At our monthly meetings, […]
RiseVT Show Up Event – Yogalates
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesThis is an all-levels pilates/yoga fusion class led by Stacey Tully. It is low impact and core strengthening. No experience is necessary. RiseVT Show Up events are free, local exercise […]
