Week of Events
RiseVT Show Up Event – Strong by Zumba
RiseVT Show Up Event – Strong by Zumba
Monday Jan 23 6:30 to 7:30 pm STRONG by Zumba ™ combines high intensity interval training with the science of Synced Music Motivation! In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.Using your own body weight, you will improve muscular endurance, […]
RiseVT Show Up Event – Yoga
RiseVT Show Up Event – Yoga
Jane Lanza will teach vinyasa yoga – the practice of consciously linking the movement of the body to the movement of the breath. Classes are a moving meditation during which the breath acts as the seamless connection between all experiences. This class is open to all abilities. RiseVT Show Up events are free, local exercise […]
In Good Taste
In Good Taste
4:00 to 6:00 p.m. OR 6:30 to 8:30 p.m. Plan to join us for a tasting at this special event celebrating the best our region has to offer in local cuisine at one of the two scheduled times. Live music will be provided by Carol Ann Jones & Jon Sochin. Individual food & drink samples […]