This is an all-levels pilates/yoga fusion class led by Stacey Tully. It is low impact and core strengthening. No experience is necessary.

RiseVT Show Up events are free, local exercise classes. At each class a $25 gift card, a RiseVT yoga mat and various other Rise swag will be given as door prizes. Some classes have limited space, so be sure to get there early.

Location: Collins Perley Sports Center
Questions? Contact Jessica Frost via email at [email protected]
Fee: Free