The Franklin County Diabetes Support Group
NMC Green Mountain Room 133 Fairfield Street, St. AlbansThe Franklin County Diabetes Support Group
NMC Green Mountain Room 133 Fairfield Street, St. AlbansWeek of Events
The Franklin County Diabetes Support Group
The Franklin County Diabetes Support Group
Location: NMC Conference Center, Green Mountain Room (Conference Room 1) Featuring Lindsay Hoar, RD, CD Free Luncheon 11:30 am to 12:00 pm, Presentation 12:00 to 1:00 pm This topic for this months’ program is Alzheimer’s Disease and Nutrition. At each meeting a complimentary meal is provided during the first half hour and the presentation takes […]
Tai Chi Classes
Tai Chi Classes
Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]
The Franklin County Diabetes Support Group
The Franklin County Diabetes Support Group
Location: NMC Conference Center, Green Mountain Room (Conference Room 1) Featuring Lindsay Hoar, RD, CD Free Dinner 5:00-5:30 pm, Presentation 5:30 to 6:30 pm This topic for this months’ program is Alzheimer’s Disease and Nutrition. At each meeting a complimentary meal is provided during the first half hour and the presentation takes place in the […]
Tai Chi Classes
Tai Chi Classes
Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]
RiseVT Show Up Event – Pilates
RiseVT Show Up Event – Pilates
Instructor: Michelle Kraus Location: Duke’s Fitness Center Free Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each […]
Parkinson’s Support Group
Parkinson’s Support Group
Location: Pillsbury Senior Community Pre-Registration Not Required: Contact Info - Pat (802) 524-5520, Judy (815) 895-2312 Free This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease, gaining education and […]
Diabetes and You
Diabetes and You
Location: Swanton Public Library (King’s Daughters Room) Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay. Join us at this self-management educational series for people with diabetes and their families, proven to help […]
Vermont Quit Partners Fresh Start Tobacco Cessation Class
Vermont Quit Partners Fresh Start Tobacco Cessation Class
Location: Northwestern Georgia Health Center Pre-Registration Required: To sign up for a session call Chelsea Poland, (802)777-5103 Free Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it […]
Breastfeeding and You
Breastfeeding and You
Location: The Family Birth Center Conference Room at NMC Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over the basics, ask […]
RiseVT Show Up Event – Yoga
RiseVT Show Up Event – Yoga
Instructor: Amanda Hoss Location: Islands in the Sun Senior Center Free Beginner and first time friendly yoga. Gentle stretches and movements linked to breath. Stretch, strengthen and relax. Bring your mat or props if you have them. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each […]
RiseVT Show Up Event – Zumba
RiseVT Show Up Event – Zumba
Instructor: Barbara Bluto Location: Alburgh Legion Free Join in on the fun with this dance-inspired workout set to great music to boost your health and mood. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each show up is the opportunity to try something new, in a […]