Week of Events
Living Strong in Vermont Program (Light Strength Training)
Living Strong in Vermont Program (Light Strength Training)
Location: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Lynne Marie @ 868-3748 to register or for more info Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin […]
Healing Circle Women’s Cancer Support Group
Healing Circle Women’s Cancer Support Group
First Tuesday of every month 4:30 pm socialize 5:00 to 6:30 pm meeting Location: Northwestern Medical Center Conference Franklin Room Pre-Registration not required. Free A self-help cancer support group for women of all ages and lifestyles who have cancer. At our monthly meetings, we share information, offer each other support and comfort, and learn new […]
Living Strong in Vermont Program (Light Strength Training)
Living Strong in Vermont Program (Light Strength Training)
Location: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of […]
Prenatal Fitness
Prenatal Fitness
Featuring: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness Room Pre-Registration Required: Call Stephanie @ 802-288-1141 or email [email protected] Free to Northwestern OB/GYN patients Northwestern OB/GYN offers these free prenatal exercise sessions to strengthen and prepare you for a successful birthing experience. Join other moms as we lead you through a customized routine designed to […]