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Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. AlbansLocation: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of […]
Free
Prenatal Fitness
NMC Wellness & Fitness Room 133 Fairfield Street, St. AlbansFeaturing: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness Room Pre-Registration Required: Call Stephanie @ 802-288-1141 or email [email protected] Free to Northwestern OB/GYN patients Northwestern OB/GYN offers these free prenatal […]