Loading Events

All events for Living Strong in Vermont Program (Light Strength Training)

« All Events

January 2018

Living Strong in Vermont Program (Light Strength Training)

January 2, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until March 20, 2018

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until March 20, 2018

Hawk’s Nest Senior Housing, 110 Hawks Nest
St. Albans, VT 05478 United States
+ Google Map
Free

Location: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Lynne Marie @ 868-3748 to register or for more info Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of muscle mass each year. By age 65, an inactive person has lost as much as one third of their…

Find out more »