Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over the basics, ask questions and get real-life answers. You can do it, WIC can help! Location: […]

Are you at risk for falls and how can physical therapy help? Join us with physical therapists Natalie Shea and Anna Krahn to learn about the risk factors for falling. Take part in standardized balance screens to identify if you may be at risk. Learn about quick tips for reducing the risk of falls within […]

This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease, gaining education and support. The meetings will be held in the conference room next to the library on the first […]

Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants), their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and bodies through many styles of dance while exploring stretching, muscle strengthening, postural stability, and rhythm through instruction and […]

Northwestern Medical Center Rehab and RiseVT are partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins-Perley. In this program, led by NMC physical therapist Natalie Shea, you will learn what postural restoration means and gain an understanding of the role of the diaphragm. Learn daily tips to incorporate […]