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September 2017

Mindfulness Tools for Health & Wellness

September 25, 2017 @ 5:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until November 13, 2017

NMC, 133 Fairfield Street
St. Albans, VT 05478 United States
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Location: Northwestern Medical Center Conference Center Registration: Contact Faith DuBois at (802)524-1217 or email [email protected] Fee: $25 (Total for series) NMC is proud to offer this stress management program presented by Roz Grossman, MA. Open to anyone who could use help dealing with stress in their life, this class can help you strengthen your ability to cope with the difficulties of chronic illness, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey.…

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