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Tai Chi Classes
September 11, 2017 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Monday, repeating until November 13, 2017
Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This 10-week program is open to all ages.
A physical authorization is required, so please sign up by September 1st.
Location: Northwestern Medical Center Wellness and Exercise Room (Conference Center)
Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information.
Fee: $80 for 10-week session