City Hall Auditorium
RiseVT Show Up Event – Strong by Zumba
City Hall Auditorium 100 North Main Street, St. Albans, VT, United StatesSTRONG by Zumba ™ combines high intensity interval training with the science of Synced Music Motivation! In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.Using your own body weight, you will improve muscular endurance, tone and definition! RiseVT Show Up events […]
In Good Taste
City Hall Auditorium 100 North Main Street, St. Albans, VT, United States4:00 to 6:00 p.m. OR 6:30 to 8:30 p.m. Plan to join us for a tasting at this special event celebrating the best our region has to offer in local cuisine at one of the two scheduled times. Live music will be provided by Carol Ann Jones & Jon Sochin. Individual food & drink samples […]
RiseVT Show Up Event – Yoga
City Hall Auditorium 100 North Main Street, St. Albans, VT, United StatesJane Lanza will teach vinyasa yoga – the practice of consciously linking the movement of the body to the movement of the breath. Classes are a moving meditation during which the breath acts as the seamless connection between all experiences. This class is open to all abilities. RiseVT Show Up events are free, local exercise […]
RiseVT Show Up Event – Hula Hooping Cardio and Core
City Hall Auditorium 100 North Main Street, St. Albans, VT, United StatesHoopnoticaFiT is a low to no impact cardio that strengthens your core and tones the entire body for beginners to intermediate. Class will be led by Rachel Whiting. RiseVT Show Up events are free, local exercise classes. At each class a $25 gift card, a RiseVT yoga mat and various other Rise swag will be […]
RiseVT Show Up Event
City Hall Auditorium 100 North Main Street, St. Albans, VT, United StatesJennifer Quilliam will be teaching vinyasa yoga at City Hall. Yoga is for everybody and every body. This class will be adaptable to all abilities and will help you work on your strength, flexibility, balance and fitness. RiseVT Show Up events are free, local exercise classes. At each class a $25 gift card, a RiseVT […]
