Jennifer Quilliam will be teaching vinyasa yoga at City Hall. Yoga is for everybody and every body. This class will be adaptable to all abilities and will help you work on your strength, flexibility, balance and fitness.
RiseVT Show Up events are free, local exercise classes. At each class a $25 gift card, a RiseVT yoga mat and various other Rise swag will be given as door prizes. Some classes have limited space, so be sure to get there early.
Location: City Hall
Questions? Contact Jessica Frost via email at [email protected]
Fee: Free