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Emotional Wellness: Wellness Recovery Action Plan (WRAP®)
NMC Franklin Room 133 Fairfield St., St. Albans, VT
Free
Week of Events
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Emotional Wellness: Wellness Recovery Action Plan (WRAP®)
Emotional Wellness: Wellness Recovery Action Plan (WRAP®)
Location: NMC Conference Room Center, Franklin Room Registration: Contact Deana Chase (802)370-5626 Free The WRAP® workshop is a 24-hour long program, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are struggling with a mental health problem – such as depression or anxiety […]
Free
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RiseVT Show Up – STRONG by Zumba
RiseVT Show Up – STRONG by Zumba
Instructor: Amanda Hoss STRONG® by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match each move. Bring water, a towel for sweat and fitness gloves if you have them.
Free