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RiseVT Show Up – STRONG by Zumba
February 24, 2018 @ 9:00 am - 10:00 amFree
Instructor: Amanda Hoss
STRONG® by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match each move. Bring water, a towel for sweat and fitness gloves if you have them.