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Events for February 19, 2018

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9:00 am

Emotional Wellness: Wellness Recovery Action Plan (WRAP®)

February 19 @ 9:00 am - 3:00 pm
|Recurring Event (See all)

One event on February 20, 2018 at 9:00am

One event on February 26, 2018 at 9:00am

One event on February 27, 2018 at 9:00am

NMC Franklin Room, 133 Fairfield St.
St. Albans, VT, 05478 United States
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Free

Location: NMC Conference Room Center, Franklin Room Registration: Contact Deana Chase (802)370-5626 Free The WRAP® workshop is a 24-hour long program, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are struggling with a mental health problem – such as depression or anxiety […]

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3:00 pm

Living Strong in Vermont Program (Light Strength Training)

February 19 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday and Wednesday, repeating until March 21, 2018

An event every week that begins at 3:00pm on Monday and Wednesday, repeating until March 21, 2018

Hawk’s Nest Senior Housing, 110 Hawks Nest
St. Albans, VT 05478 United States
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Free

Location: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of […]

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4:00 pm

Tai Chi Classes

February 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until March 12, 2018

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
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$80.00

Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]

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5:15 pm

Tai Chi Classes

February 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating until March 12, 2018

NMC Wellness & Fitness Room, 133 Fairfield Street
St. Albans, 05478 United States
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$80.00

Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Pre-Registration Required: Contact Faith at 524-1217 or [email protected] for more information. Fee: $80 for 10-week session Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also […]

Find out more »
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