Healthier Living with Chronic Disease
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. AlbansWeek of Events
Healthier Living with Chronic Disease
Healthier Living with Chronic Disease
Mondays, March 13 to April 17 1:00 to 3:30 pm Are you, or someone you know living with a Chronic Health Condition? Then the Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration, fatigue and pain, manage symptoms and medications, and improve strength and flexibility. Each session […]
YMCA Diabetes Prevention Program
YMCA Diabetes Prevention Program
Wednesdays, Beginning March 15 (for 16 weeks) The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific […]
Paint and Prevent Event
Paint and Prevent Event
This event is a creative spin on a popular happening where attendees get a guided painting lesson (led by Claire Payne) as well as a preventive mammography screening. The event takes place in NMC’s Courtyard Café and refreshments are included in the cost. Patients will be registered in Diagnostic Imaging for screening, which can be […]
Breastfeeding and You
Breastfeeding and You
Thursday, March 16 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over the basics, ask questions and get real-life answers. You can do it, WIC […]