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YMCA Diabetes Prevention Program
March 15, 2017 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until July 5, 2017
Wednesdays, Beginning March 15 (for 16 weeks)
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific risk criteria for developing the disease. Participants receive support and encouragement from both a trained lifestyle coach and fellow classmates in a small group classroom setting. Sixteen weekly one-hour sessions are followed by 8 monthly sessions.
Location: Northwestern Medical Center, Cobblestone Suite 202
Pre-Registration Required: Call Deb Robertson at 524-1031 or email [email protected]