Week of Events
RiseVT Show Up Event – Strong by Zumba
RiseVT Show Up Event – Strong by Zumba
STRONG by Zumba ™ combines high intensity interval training with the science of Synced Music Motivation! In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.Using your own body weight, you will improve muscular endurance, tone and definition! RiseVT Show Up events […]
Healthy Hearts on the Move
Healthy Hearts on the Move
Join us for the 5th Annual Healthy Hearts on the Move! This free and family-friendly event is not to be missed. You'll find free health screenings, education on cardiovascular health, fitness demos, free massages and more. We're once again partnering with Northwestern Counseling and Support Services to offer great family activities like active play and […]