An Overview of the Role Water Can Play in Managing Fibromyalgia and Chronic Pain
Branon's Pool 248 North Main St., St. Albans, VT, United StatesNorthwestern Physical Therapy Teams up with Northwestern Pain Clinic and Branon’s Pool to Present This Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, PT and Northwestern […]
Breastfeeding and You
Vermont Department of Health 27 Federal Street, St. Albans, United StatesTuesday, April 18 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month […]
Heart Healthy Classes
NMC Cardiac Rehab Gym Upstairs, Cobblestone Health Commons, St. AlbansThese classes provide you with dietary and lifestyle recommendations for a healthier heart. Discussions include saturated fat, sodium, shopping and cooking tips along with guidelines for portion control and menu […]
AARP Smart Driver Course
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesThursday, April 20 This 4 hour refresher course is open to all drivers 50 years and older. The curriculum addresses the normal physical changes brought on by the aging process, […]
Successful Exercising with Joint Problems
NMC 133 Fairfield Street, St. Albans, VT, United StatesThis class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions. We will cover the impact of nutrition and give helpful hints […]
Lyme Disease and Tick Borne Illnesses – Awareness and Prevention
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesThis presentation by Bradley Tompkins, Vermont Department of Health Infectious Disease Epidemiologist & Program Chief, and Ellen Read, RN, will cover the basics of Lyme Disease, other tick-borne illnesses, and […]
Healthier Living with Chronic Pain
Enosburgh Emergency Services Building 83 Sampsonville Road , Enosburg Falls, VT, United StatesFridays, May 5 to June 9 12:30 to 3:00 pm Are you or someone you know living with chronic pain? This program is for people living with chronic pain for […]
18th Annual Peoples Trust Company Run for Jim
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States8:30 am Kid’s Fun Run 9:30 am Run & 5K Walk This is a 5k run/walk for adults and also children’s races “On the Track”. The Run for Jim was […]
