
May 2017
Healthier Living with Chronic Pain
Free
Fridays, May 5 to June 9 12:30 to 3:00 pm Are you or someone you know living with chronic pain? This program is for people living with chronic pain for more than 3-6 months. It offers techniques to deal with problems such as frustration, fatigue, isolation, and poor sleep, exercises to improve strength, flexibility, and endurance – and instructions on how to pace yourself between activity and rest and tips for talking with your family, friends, and health care professionals…
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