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Heart Healthy Classes
April 19, 2017 @ 10:30 am - 11:00 am
An event every month that begins at 10:30 am on day Third of the month, repeating until May 17, 2017
These classes provide you with dietary and lifestyle recommendations for a healthier heart. Discussions include saturated fat, sodium, shopping and cooking tips along with guidelines for portion control and menu planning.
Location: NMC Cardiac Rehab Gym, Cobblestone Health Commons
Registration: Call to register, 524-8849