Session 2: 26th Annual Jim Bashaw Bowlathon
Saturday, March 11 Session 1 from 1:00 to 3:00 pm, Session 2 from 4:00 to 6:00 pm Please join us for an afternoon or evening session of bowling to benefit […]
RiseVT Show Up Event – Meditation
Sunday, March 12 9:30 am to 10:30 am Practice meditation at Mystic Waters Day Spa with Pamela Easterday Meditation Therapy. Meditation is the practice of connecting breath and body to […]
Healthier Living with Chronic Disease
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United StatesMondays, March 13 to April 17 1:00 to 3:30 pm Are you, or someone you know living with a Chronic Health Condition? Then the Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration, fatigue and pain, manage symptoms and medications, and improve strength and flexibility. Each session […]
YMCA Diabetes Prevention Program
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United StatesWednesdays, Beginning March 15 (for 16 weeks) The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific […]
Paint and Prevent Event
Courtyard Cafe 133 Fairfield Street, St. AlbansThis event is a creative spin on a popular happening where attendees get a guided painting lesson (led by Claire Payne) as well as a preventive mammography screening. The event […]
Breastfeeding and You
NMC Birthing Center 133 Fairfield St., St. Albans, United StatesThursday, March 16 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month […]
How to Manage Hip and Knee Pain and the Role Water Can Play
Branon's Pool 248 North Main St., St. Albans, VT, United StatesNorthwestern Physical Therapy Teams Up with Northwestern Orthopedics and Branon's Pool to Present This Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, PT and Northwestern Orthopedics […]
Postural Restoration: A New Approach to Treating Pain
Branon's Pool 248 North Main St., St. Albans, VT, United StatesNorthwestern Physical Therapy Teams up with Branon's Pool to Present this Program. Carolyn Weber, PT, certified in Postural Restoration, will be introducing this new concept for treating the human body. […]
