Sunday, March 12
9:30 am to 10:30 am

Practice meditation at Mystic Waters Day Spa with Pamela Easterday Meditation Therapy. Meditation is the practice of connecting breath and body to clear the mind and relax the spirit. Leave feeling rejuvenated and energized.

RiseVT Show Up events are free, local exercise classes. At each class a $25 gift card, a RiseVT yoga mat and various other Rise swag will be given as door prizes. Some classes have limited space, so be sure to get there early.

Location: Mystic Waters
Questions? Contact Jessica Frost via email at [email protected]
Fee: Free