RiseVT Show Up – Wildlife Refuge Outing
Missisquoi Wildlife Refuge 29 Tabor Road, Swanton, Vermont, United StatesLocation: Missisquoi National Wildlife Refuge, Stephen Young Marsh Join Kurt Valenta of Exodium Adventures at the STEPHEN YOUNG MARSH for this FREE trek, enjoying the reawakening of a marsh landscape […]
RiseVT Show Up – Wildlife Refuge Outing
Missisquoi Wildlife Refuge 29 Tabor Road, Swanton, Vermont, United StatesLocation: Missisquoi National Wildlife Refuge, Stephen Young Marsh Join Kurt Valenta of Exodium Adventures for this trek, enjoying the reawakening of a marsh landscape and it’s denizens in late winter. […]
RiseVT Show Up – Monthly Birding Walk
Missisquoi Wildlife Refuge 29 Tabor Road, Swanton, Vermont, United StatesLocation: Missisquoi National Wildlife Refuge, Maquam/Black Creek Trail Join this FREE birder's walk appropriate for all levels of birders that provides a wonderful opportunity to learn about birds throughout the […]
Healthy Hearts on the Move 2020
St. Albans City SchoolJoin us for our annual Healthy Hearts on the Move! This health-focused event is not to be missed, and offers programming for people of all ages. You’ll find free, education […]
RiseVT Show Up – Mid-Winter Snowshoe
Location: Enosburgh Town Forest Shake off your cabin fever and grab some fresh air with us for this glorious snowshoe through the beautiful Town Forest, led by Steve Wadsworth and […]
RiseVT Show Up – Explore the Trails with Kurt
Location: Sheldon Community Forest (meet at the Sheldon Elementary School parking lot, the lower parking lot at the Nature Center). Participants will get a close look at creatures, plants and […]
Tai Chi 5-6pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesMarch 9 - May 11 $100 for the 10 week series due at first class Tai Chi is a low-impact, slow movement exercise also knows as ‘Meditation in Motion’ with […]
Foods that Fight Inflammation
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesJoin NMC's Registered Dietician to learn how day-to-day food choices can affect inflammation in your body, and what it means for your health. Participants will taste-test healthy recipes and take […]
