All Levels of Fitness 6:30-7:15 am
NMC Rehab Gym 260 Crest Road, St. Albans$40/monthly or $120 for all 12 weeks Cobblestone Building Tuesdays and Thursdays 6:30-7:15am The “All Levels of Fitness” class is focused for individuals that would prefer working in a small […]
All Levels of Fitness 5:30-6:15pm
NMC Rehab Gym 260 Crest Road, St. AlbansCobblestone Building Tuesdays and Thursdays 5:30pm-6:15pm $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small […]
Emotional Wellness
St. Albans Primary Care 9 Crest Road #9, St. Albans, VT, United StatesTuesday November 5 and 12, Wednesday November 6 and 13 9:00 am – 3:00 pm Location: Doctors Office Commons St Albans Primary Care Contact: Deana Chase 370-5626 If you are struggling […]
Tai Chi
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesTai Chi Class Mondays, September 9 through October 28th 5:15 to 6:15 pm Location: Northwestern Medical Center Wellness and Fitness Room (Conference Center) Fee: $80 for the 8-week session. Pay […]
Chronic Pain Management
NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United StatesMondays, September 16 – October 21 1:00 pm – 3:30 pm Location: NMC Grand Isle Room Contact: Deana Chase 370-5626 If you suffer from long-lasting (chronic) pain – from an injury, […]
Movement for Parkinson’s
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesMovement for Parkinson’s Friday, September 20 10:00 to 11:00 am Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Movement for […]
All Levels of Fitness 6:30-7:15 am
NMC Rehab Gym 260 Crest Road, St. AlbansCobblestone Building Tuesdays and Thursdays 6:30-7:15am $40/monthly or $120 for all 12 weeks The “All Levels of Fitness” class is focused for individuals that would prefer working in a small […]
Healthy Bones Body Weight Exercise Class $40/monthly
NMC Rehab Gym 260 Crest Road, St. AlbansOctober 1st - November 1st Tuesdays and Fridays 12:00-12:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Healthy Bones body weight exercise class is great for all individuals looking […]
