St Albans Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesPre-Registration Not Required: Contact Info - Pat (802) 524-5520 Free The group is open to those with the disease, their caregivers including family and loved ones as well as those […]
Tai Chi 4:00-5:00pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesFee: $40 monthly Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It has also been found to improve balance and promote a sense of wellbeing. This program is open to all ages but class size is limited […]
Tai Chi 5:15-6:15pm
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesFee: $40 monthly Tai Chi is a form of gentle, guided movement that is sometimes referred to as “meditation in motion” and can aid in reducing stress and anxiety. It […]
Don’t Weight Another Minute
NMC Rehab Gym 260 Crest Road, St. AlbansNot quite ready to start at the gym on your own? At the conclusion of this 12-week program, you may choose to join a local gym, continue your routine at […]
Therapeutic Yoga
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United States$40 per month Class Size limited to: 12 people Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a monthly series of yoga postures, poses and breathing […]
Northwestern Express Fitness Class
NMC Rehab Gym 260 Crest Road, St. AlbansJump on board with a new exercise routine meeting twice weekly, Tuesday and Thursday for 12-weeks. You'll get a combination of strength, cardiovascular training and flexibility as you move from station-to-station. Instructor: […]
St. Albans Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesPre-Registration Not Required: Contact Info - Pat (802) 524-5520 Free The group is open to those with the disease, their caregivers including family and loved ones as well as those […]
Movement for Parkinson’s
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesRegistration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheel chair bound as well as able […]
