Emotional Wellness: Wellness Recovery Action Plan (WRAP®)
St. Albans Primary Care 9 Crest Road #9, St. Albans, VT, United StatesThe WRAP® workshop is a 24-hour long program, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are […]
Therapeutic Yoga
NMC Wellness & Fitness Room 133 Fairfield Street, St. Albans, United StatesCertified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a 6 week series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and […]
Cardiac Capers 2018
Join us for this year's Cardiac Capers Musical Variety Show, taking place four nights this October 24-27. The show features all local talent in hilarious skits, songs and dance numbers […]
Fighting Gravity with Exercise
NMC Enosburg Physical Therapy 44 Center Street , Enosburg Falls, United StatesAre you having difficulty getting on and off the floor? Can you stand on one foot? Are you having to sit to get dressed? Come join Amy 1x a week […]
Walk With a Doc
Hard'ack Congress Street & Fisher Pond Road, St. Albans, Vermont, United StatesLocation: Hard’ack, St. Albans Free Join local healthcare providers for this FREE, fun, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Lucas […]
Fall Prevention and Balance
NMC Georgia Physical Therapy 927 Ethan Allen Highway, Milton, VT, United StatesRSVP online, walk-ins are welcome! Questions? Call 524-8485. Learn how to prevent falls and reduce the risk of falling at home or anywhere. Physical Therapists from the Northwestern Orthopaedics and […]
Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesThe group is open to those with the disease, their caregivers including family and loved ones as well as those wanting to learn about this disease. The fall, winter and […]
Fall Prevention and Balance
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesRSVP online, walk-ins are welcome! Questions? Call 524-8485. Learn how to prevent falls and reduce the risk of falling at home or anywhere. Physical Therapists from the Northwestern Orthopaedics and […]
