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Therapeutic Yoga

October 23, 2018 @ 5:15 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating until November 27, 2018

Free – $60.00

Certified Yoga Instructor and Physical Therapist Katherine Lowe will lead you through a 6 week series of yoga postures, poses and breathing techniques designed to ease the stress, anxiety and discomfort associated with pain. Yoga can assist in enhancing our mind-body connection.   No previous yoga experience is necessary.

Fee: $60.00 – pay in full online or by check at 1st class to reserve your spot

Class Size limited to: 12 people

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Details

Date:
October 23, 2018
Time:
5:15 pm - 6:15 pm
Cost:
Free – $60.00

Organizer

Lifestyle Medicine
Phone:
(802)524-1227

Venue

NMC Wellness & Fitness Room
133 Fairfield Street
St. Albans, 05478 United States
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