Introduction to Postural Restoration
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesNorthwestern Medical Center Rehab and RiseVT are partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins-Perley. In this program, led by NMC physical […]
Mindfulness Tools for Health & Wellness
NMC 133 Fairfield Street, St. Albans, VT, United StatesLocation: Northwestern Medical Center Conference Center Registration: Contact Faith DuBois at (802)524-1217 or email [email protected] Fee: $25 (Total for series) NMC is proud to offer this stress management program presented […]
Look Good Feel Better
NMC 133 Fairfield Street, St. Albans, VT, United StatesFor women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained, volunteer cosmetologists. Get help with cosmetics, skin care, and head covering options. Featuring: […]
Diabetes and You
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United StatesJoin us at this self-management educational series for people with diabetes and their families, proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and delay or prevent complications. Location: Northwestern Medical Center, Cobblestone Building, Suite 202 Pre-Registration […]
Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesThis group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who […]
Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. Albans, VT, United StatesLocation: Hawk’s Nest Senior Housing, Community Room, St. Albans Pre-Registration Required: Call Lynne Marie @ 868-3748 to register or for more info Free This strength training course has been designed […]
Breastfeeding and You
Vermont Department of Health 27 Federal Street, St. Albans, United StatesWelcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize […]
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansFeaturing: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-Registration Required: Call 524-1064 Fee: Free for the first 8 weeks, then $40 This class […]
