RiseVT Show Up Event – Strong by Zumba

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Tuesday, February 28 5:00 a.m. Visit Collins Perley Sports and Fitness Center for this early class led by Karen Bourdeau. You will get your heart pumping in Zumba. Using your […]

Free

RiseVT Show Up Event – Partner Fitness

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Tuesday, March 7 5:30 p.m. Check out Adam Parent's Partner Workout at Collins Perley Sports and Fitness Center. Grab a friend, a child, a co-worker and come by to get […]

Free

The Role Water Can Play in Managing Low Back Pain

Branon's Pool 248 North Main St., St. Albans, VT, United States

Northwestern Physical Therapy Teams Up with Northwestern Orthopedics and Branon's Pool to Present this Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, physical therapist and Northwestern […]

Free
Recurring

Diabetes and You

Richford Health Center Richford, VT , United States

Thursdays, March 9 through April 6 1:00 to 3:00 pm Join us at this self-management educational series for people with diabetes and their families, proven to help people improve control […]

Successful Exercising with Joint Problems

NMC 133 Fairfield Street, St. Albans, VT, United States

Time: 5:15 to 6:15 pm This class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions. We will cover the impact of […]

Free

Session 1: 26th Annual Jim Bashaw Bowlathon

26th Annual Jim Bashaw Bowlathon Saturday, March 11 Session 1 from 1:00 to 3:00 pm, Session 2 from 4:00 to 6:00 pm Please join us for an afternoon or evening […]

Session 2: 26th Annual Jim Bashaw Bowlathon

Saturday, March 11 Session 1 from 1:00 to 3:00 pm, Session 2 from 4:00 to 6:00 pm Please join us for an afternoon or evening session of bowling to benefit […]

RiseVT Show Up Event – Meditation

Sunday, March 12 9:30 am to 10:30 am Practice meditation at Mystic Waters Day Spa with Pamela Easterday Meditation Therapy. Meditation is the practice of connecting breath and body to […]