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Health & Happiness Yoga 5:15-6:15pm

January 7 @ 5:15 pm - 6:15 pm

Free

January 7- February 11
5:15- 6:15pm

$60 for the 6 week series due at first class, non-refundable due to limited class size.

Health and Happiness Yoga promotes optimal well-being, using breathing techniques, exercise movements, balance and posture training. This 6-week series is open to all levels, no prior Yoga experience needed. Upon completing the 6-week series, NMC will share community partners offering Yoga Classes. Limited to the first 12 participants to enroll.


To sign up for this event please RSVP and fill out the release form:

  • Northwestern Medical Center

  • Date Format: MM slash DD slash YYYY

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Details

Date:
January 7
Time:
5:15 pm - 6:15 pm
Cost:
Free

Venue

NMC Wellness & Fitness Room
133 Fairfield Street
St. Albans, 05478 United States
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