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Week of Events
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Fighting Gravity with Exercise
Fighting Gravity with Exercise
Are you having difficulty getting on and off the floor? Can you stand on one foot? Are you having to sit to get dressed? Come join Amy 1x a week for 3 weeks to establish the right exercises for you to perform at home. Amy has been a Physical Therapist for over 26 years and […]
Free
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Walk With a Doc
Walk With a Doc
Location: Hard’ack, St. Albans Free Join local healthcare providers for this FREE, fun, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Lucas Carter, PA of Northwestern Urgent Care will be leading this walk with a topic of FLU! Prevention and Care Tips