Week of Events
Diabetes Prevention Program
Diabetes Prevention Program
This program offers education and support to those at risk of developing type 2 diabetes. Topics include adopting healthier eating and exercise habits that can lead to weight loss and reduce your risk of developing diabetes. Participants meet once a week for the first 16 weeks, then every other week and then monthly for a […]
Intro to Aquatic Exercise (for new attendees)
Intro to Aquatic Exercise (for new attendees)
Have you even wondered about exercising in the water but haven’t tried it?! Join NMC Physical Therapists to learn the amazing benefits of the water! We will have a brief discussion and then jump in the pool to do some guided exercises for beginners. *This class is for people new to aquatic exercises who have […]
Diabetes and You
Diabetes and You
Location: NMC Cobblestone, Suite 202 Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay. Join us at this self-management educational series for people with diabetes and their families, proven to help people improve […]
Spooky Snack/Story Hour
Spooky Snack/Story Hour
Location: NMC Green Mountain Conference Room Pre-Registration Required: Limited to 20 participants, Please use the online portal below to hold your spot Fee: $5/child Northwestern Lifestyle Medicine invites you and your family to a fun, healthy Halloween event! Learn how to make a spooky, healthy snack and join us for a Halloween themed story. Class size […]