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Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. AlbansWeek of Events
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Living Strong in Vermont Program (Light Strength Training)
Living Strong in Vermont Program (Light Strength Training)
Pre-Registration Required: Call Louise Doyle @ 527-2194 Free This strength training course has been designed for those over the age of 40 to reduce the effects of osteoporosis, but participants of all ages are welcome. After age 40, we begin to lose a half pound of muscle mass each year. By age 65, an inactive […]
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Diabetes and You
Diabetes and You
Location: NMC Conference Center, Franklin Room Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay. Join us at this self-management educational series for people with diabetes and their families, proven to help people […]