Week of Events
NMC Winter Tai Chi Series
NMC Winter Tai Chi Series
Mondays, Beginning January 16 Time: 5:00 to 6:00 pm Join us for this tai chi series of slow and graceful meditative movements that flow from one to the next. Tai […]
Breastfeeding and You
Breastfeeding and You
Monday, January 16 6:00-7:30 pm Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the […]
Gentle Yoga Series
Gentle Yoga Series
Tuesdays and Thursdays Jan 17 to March 23 9:00 to 10:00 a.m. Gentle yoga is an ideal place to begin a yoga practice and this class offers modifications for those […]
RiseVT Show Up Event – Hula Hooping Cardio and Core
RiseVT Show Up Event – Hula Hooping Cardio and Core
HoopnoticaFiT is a low to no impact cardio that strengthens your core and tones the entire body for beginners to intermediate. Class will be led by Rachel Whiting. RiseVT Show […]
Movement for Parkinson’s Disease
Movement for Parkinson’s Disease
Fridays 10:00 to 11:15 am Offered for people with Parkinson’s disease and their care partners, this dance class is designed to engage participants’ minds and bodies through many styles of […]