Calendar of Events
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Quit Smoking Workshop
Quit Smoking Workshop
Thinking about quitting? You can join at any stage of readiness! January 6th - January 27th Saturdays 9am - 10am Online Free Nicotine Replacement Therapy Available Quitting smoking, chewing, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough, but you don't have […]
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Diabetes Prevention Program
Diabetes Prevention Program
Free 1-Year In-Person Diabetes Prevention Program. The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control […]
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High Blood Pressure Workshop
High Blood Pressure Workshop
Free in-person and online Health Coaches for Hypertension Control workshop Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets […]