Location: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure management.
Location: NMC, Family Birth Center Conference Room Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over the basics, ask questions and […]
Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as participants who are able to stand), their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and […]
Location: NMC Conference Center, Green Mountain Room Registration/More Information: Call Kristen Tuttle, RN, (802)524-8479 Free Join Catherine Cerulli, M Ed, UVMMC Integrative Practitioner in this lively experiential session where you will discover how easy it is to use simple massage, mindful breathing, acupressure, and aromatherapy to relieve stress, pain, anxiety, nausea and more. You will […]