Heart Healthy Classes

NMC Rehab Gym 260 Crest Road, St. Albans

Location: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure […]

Free

Breastfeeding and You

NMC Birthing Center 133 Fairfield St., St. Albans, United States

Location: NMC, Family Birth Center Conference Room Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan […]

Free

Movement for Parkinson’s Disease

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as participants who are able to stand), their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and […]

Free

Touch, Caring & Cancer

NMC Green Mountain Room 133 Fairfield Street, St. Albans, United States

Location: NMC Conference Center, Green Mountain Room Registration/More Information: Call Kristen Tuttle, RN, (802)524-8479 Free Join Catherine Cerulli, M Ed, UVMMC Integrative Practitioner in this lively experiential session where you […]

Free

Look Good Feel Better

NMC 133 Fairfield Street, St. Albans, VT, United States

Featuring: Carol Lumbra, Beautician, Rail City Salon and Bonnie Rainville, Beautician, Elite Body Boutique Location: Northwestern Medical Center Grand Isle Room Pre-Registration Required: Please RSVP to 524-8479 to register For […]

Free

Parkinson’s Support Group

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Location: Pillsbury Senior Community Pre-Registration Not Required: Contact Info - Pat (802) 524-5520, Judy (815) 895-2312 This group is open to those with Parkinson’s and their caregivers including family and […]

Free

Breastfeeding and You

NMC Birthing Center 133 Fairfield St., St. Albans, United States

Location: The VT Dept. of Health, St. Albans District Office, Federal St. Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, […]

Free

Movement for Parkinson’s Disease

Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United States

Location: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well […]

Free