Spooky Snack/Story Hour
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesLocation: NMC Green Mountain Conference Room Pre-Registration Required: Limited to 20 participants, Please use the online portal below to hold your spot Fee: $5/child Northwestern Lifestyle Medicine invites you and your […]
Breastfeeding and You
Vermont Department of Health 27 Federal Street, St. Albans, United StatesLocation: Vermont Department of Health, St. Albans District Office, Federal Street Registration: Please call 524-7971 Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and […]
Walk With a Doc
100 Acre Woods 2572 Main Street, Fairfax, VT, United StatesLocation: 100 Acre Wood, Fairfax Free Join local healthcare providers for this FREE, fun, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? […]
Complete Health Improvement Program (CHIP)
NMC 133 Fairfield Street, St. Albans, VT, United StatesClass size is limited to 12 Fee: $444 for the 9 week program The Complete Health Improvement Program (CHIP), is a 9-week lifestyle enrichment program that has been shown to […]
Aquatic Exercise for Arthritic Conditions (for new attendees)
Branon's Pool 248 North Main St., St. Albans, VT, United StatesDo you have arthritis and have a hard time exercising because of pain in your joints? Come learn about the amazing benefits of aquatic exercise to help ease your pain! […]
Cooking Adventures
Northwest Technical Center St. Albans, Vermont, United StatesParticipants will taste-test seasonal fruits and vegetables, learn about storing, preserving and sourcing local food, and will prepare cabbage and squash in three various ways. Class size is limited, please […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesRegistration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class is designed to engage participants’ […]
Emotional Wellness: Wellness Recovery Action Plan (WRAP®)
St. Albans Primary Care 9 Crest Road #9, St. Albans, VT, United StatesThe WRAP® workshop is a 24-hour long program, offered over several weeks and is designed for people struggling with mental health challenges and caregivers for those people. If you are […]
