Mindfulness Tools for Health & Wellness
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesLocation: Northwestern Medical Center Conference Center Registration: Contact Faith DuBois at (802)524-1217 or email [email protected] Fee: $25 for the complete series NMC is proud to offer this stress management program […]
Heart Healthy Classes – Nutrition
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure […]
Movement for Parkinson’s Disease
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesLocation: Homestead at Pillsbury Manor Registration/Info: (802) 881-9673 or email [email protected] (Sarah) or [email protected] (Patty Rugg) Free Offered for people with Parkinson’s disease and their care partners, this dance class […]
AARP Smart Driver Course
NMC Green Mountain Room 133 Fairfield Street, St. Albans, United StatesLocation: Northwestern Medical Center, Green Mountain Room Pre-Registration required: Call Doug @ 802-644-8310 Course fee: $15 for AARP members and $20 for non-members This 4 hour refresher course is open […]
Vermont Quit Partners Fresh Start Tobacco Cessation Class
Enosburgh Emergency Services Building 83 Sampsonville Road , Enosburg Falls, VT, United StatesLocation: Enosburgh Emergency Services Building Pre-Registration Required: To sign up for a session call Chari @ 524-8480 Free Join others for this 4-session series to help you successfully quit smoking. […]
Parkinson’s Support Group
Pillsbury Senior Community 3 Harborview Drive, St. Albans, VT, United StatesLocation: Pillsbury Senior Community Pre-Registration Not Required: Contact Info - Pat (802) 524-5520, Judy (815) 895-2312 Free This group is open to those with Parkinson’s and their caregivers including family […]
Walk With a Doc
Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United StatesLocation: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare […]
Breastfeeding and You
NMC Birthing Center 133 Fairfield St., St. Albans, United StatesLocation: NMC Family Birth Center Conference Room Registration: Please call 524-7971 Free Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to […]
