This class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions. We will cover the impact of nutrition and give helpful hints for being successful with a program. Various exercises and modifications will be demonstrated. Come prepared to participate, if desired! These fun and enjoyable workouts will […]

This presentation by Bradley Tompkins, Vermont Department of Health Infectious Disease Epidemiologist & Program Chief, and Ellen Read, RN, will cover the basics of Lyme Disease, other tick-borne illnesses, and prevention education. Vermont has the second highest incidence of Lyme disease per capita in the USA. Living in Vermont means loving the outdoors, whether it is […]

8:30 am Kid’s Fun Run 9:30 am Run & 5K Walk This is a 5k run/walk for adults and also children’s races “On the Track”. The Run for Jim was established in memory of Jimmy Bashaw who died at the age of 45 from brain cancer. Jimmy was a teacher and longtime girls’ basketball coach […]

Second Tuesday of Each Month 10:00 to 11:30 am This group is open to those with Parkinson’s and their caregivers including family and loved ones. The monthly meetings can provide an open forum to share experience with others who are coping with Parkinson’s disease, gaining education and support. The meetings will be held in the […]

This class will cover how to exercise successfully when you have limited mobility from arthritis or other chronic conditions. We will cover the impact of nutrition and give helpful hints for being successful with a program. Various exercises and modifications will be demonstrated. Come prepared to participate, if desired! These fun and enjoyable workouts will […]

Movement for Parkinson’s Disease is being offered for people with Parkinson’s (wheelchair-bound as well as able to stand participants), their care partners and/or others interested in participating. The dance class is designed to engage participant’s minds and bodies through many styles of dance while exploring stretching, muscle strengthening, postural stability, and rhythm through instruction and […]

Welcome to the Department of Health’s FREE Breastfeeding Prep Class for you, family members, and other moms-to-be to plan for breastfeeding your newborn in the first month of life. Personalize your breastfeeding plan, line up your support, go over the basics, ask questions and get real-life answers. You can do it, WIC can help! Location: […]