How to Manage Hip and Knee Pain and the Role Water Can Play
Branon's Pool 248 North Main St., St. Albans, VT, United StatesNorthwestern Physical Therapy Teams Up with Northwestern Orthopedics and Branon's Pool to Present This Program. Join us at Branon’s Pool with Northwestern Physical Therapy’s Katie Guerino, PT and Northwestern Orthopedics […]
Postural Restoration: A New Approach to Treating Pain
Branon's Pool 248 North Main St., St. Albans, VT, United StatesNorthwestern Physical Therapy Teams up with Branon's Pool to Present this Program. Carolyn Weber, PT, certified in Postural Restoration, will be introducing this new concept for treating the human body. […]
RiseVT Show Up Event – Spinning
Duke's Fitness Center 18 Swanton Road, St. Albans, VT, United StatesSaturday, March 25 9:45 am to 10:45 am Get your heart rate up and get the lower body tight and toned with fitness instructor Michelle Depot. You will get the […]
RiseVT Show Up Event – Zumba
RAW Strength and Fitness 248 North Main Street, St. Albans, VT, United StatesSaturday, April 1 9:15 am to 10:15 am It's a Zumba party at RAW Strength & Fitness LLC. Come and shake it up with Kathy Bourdeau. Zumba is great cardio […]
Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. Albans, VT, United StatesMondays and Wednesdays, April 3 to June 19 3:00 to 4:00 p.m. This strength training course has been designed for those over the age of 40 to reduce the effects […]
Look Good Feel Better
NMC's Grand Isle Room 133 Fairfield Street, St. Albans, United StatesMonday, April 3 For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the […]
Diabetes and You
NMC Cobblestone Bldg, Suite 202 260 Crest Rd., Suite 202, St. Albans, United StatesTuesdays, April 4 through May 2 Join us at this self-management educational series for people with diabetes and their families, proven to help people improve control of this disease. Learn […]
Living Strong in Vermont Program (Light Strength Training)
Hawk's Nest Senior Housing 110 Hawks Nest, St. Albans, VT, United StatesTuesdays and Thursdays, April 4 to June 22 4:00 to 5:00 p.m. This strength training course has been designed for those over the age of 40 to reduce the effects […]
