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Health & Happiness Yoga 5:15-6:15pm
January 14, 2020 @ 5:15 pm - 6:15 pm
An event every week that begins at 5:15 pm on Tuesday, repeating until February 11, 2020
January 7- February 11
Health and Happiness Yoga promotes optimal well-being, using breathing techniques, exercise movements, balance and posture training. This 6-week series is open to all levels, no prior Yoga experience needed. Upon completing the 6-week series, NMC will share community partners offering Yoga Classes.