Northwestern Medical Center
Mindfulness Tools for Health & Wellness
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesThursdays, January 12 to March 2 5:30 to 8:00 pm Open to all cancer patients/survivors and their families, friends or caregivers. This class can help you strengthen your ability to cope with the difficulties of illness, learn mind and body mindfulness practices to reduce stress and anxiety and support your own healing journey. This eight-week […]
Look Good Feel Better
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesFor women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained, volunteer cosmetologists. Get help with cosmetics, skin care, and head covering options. Featuring: […]
Diabetes and You
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesOctober 15 through November 12 Saturdays, 9:30 to 11:30 am Join us at this self-management educational series for people with diabetes and their families which has been proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and […]
Look Good Feel Better
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesOctober 3 4:30 to 6:00pm For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained, volunteer cosmetologists. Get help with cosmetics, skin care, […]
Healthier Living with Diabetes
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesAre you or someone you know living with Diabetes? Then this 5 part Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration, fatigue and pain, manage symptoms and medications. Pre-registration Required: Call 782-5323 or 524-1031 to register or email [email protected]
Healthier Living with Chronic Pain
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesAre you or someone you know living with chronic pain? Then this 5 part Healthier Living Workshop is for you! Learn how to manage the issues that go along with your chronic disease. Pre-registration Required: Call 782-5323 or 524-1031 to register or email [email protected]
Diabetes and You
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesThis self-management educational program is a five part, ten hour group education program, plus telephone follow-up sessions for people with diabetes and their families. The program is accredited by the American Diabetes Association. Facilitator: Deb Robertson, RN, BSN, CDE, Northwestern Medical Center Program Charge: Call for pricing information Pre-registration Required: Call 524-1031 to register or […]
Fit Moms
Northwestern Medical Center 133 Fairfield Street, St. Albans, VT, United StatesGet in shape for a strong birthing experience. Join other moms as we prepare our bodies for labor. Please consult a physician before beginning this exercise program. Featuring: Stephanie Preedom, AFAA Location: NMC Wellness & Fitness Room Pre-registration required: Call Stephanie @ 802-288-1141 or email [email protected] to register or for more information
