Walk With a Doc

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Location: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening, 5:30-6:30pm, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will […]

Free

Walk With a Doc

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Location: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening, 5:30-6:30pm, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will […]

Free

Walk With a Doc

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Location: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening, 5:30-6:30pm, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will […]

Free

Walk With a Doc

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Location: Collins Perley Sports and Fitness Complex Join Northwestern Medical Center’s Lifestyle Medicine as we partner with Walk with a Doc, a national non-profit organization bringing community members and healthcare providers together. We will meet each Tuesday evening, 5:30-6:30pm, May 15th through July 31st (excluding July 3rd) at Collins Perley Sports and Fitness. We will […]

Free

Stretching

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Northwestern Medical Center Rehab and RiseVT are partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins-Perley. In this program, led by NMC physical therapist Katherine Lowe, you will learn when and when not to stretch, how to stretch, tips and more. Learn all you need to know about […]

Free

Introduction to Postural Restoration

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Northwestern Medical Center Rehab and RiseVT are partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins-Perley. In this program, led by NMC physical therapist Natalie Shea, you will learn what postural restoration means and gain an understanding of the role of the diaphragm. Learn daily tips to incorporate […]

Free

Core Stabilization

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Northwestern Medical Center Rehab is partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins Perley. This program will help you to understand the importance of your core and its role in maximizing your everyday performance. You will also learn how to incorporate core stability into your everyday movements […]

Free

Recurring

Walk and Talk with NMC Providers

Collins Perley Sports and Fitness Center 890 Fairfax Road , St. Albans, , VT, United States

Get to know your NMC providers! Join RiseVT and NMC Lifestyle Medicine for a walk! The first few minutes will be spent learning about a health topic and the remainder of the time walking on the path. This is a great way to get outside and take steps towards a healthier lifestyle. Bring a friend […]

Free