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Core Stabilization
August 17, 2017 @ 4:00 pm - 5:00 pm
FreeNorthwestern Medical Center Rehab is partnering with Collins-Perley to offer educational sessions to both the community and active members at Collins Perley. This program will help you to understand the importance of your core and its role in maximizing your everyday performance. You will also learn how to incorporate core stability into your everyday movements with instruction from a Northwestern Medical Center physical therapist.
Location: Collins-Perley Sports and Fitness Center
Registration: Contact Faith DuBois at (802)524-1217 or email [email protected]
Fee: Free